In this intimate episode of First Round’s On Me, we get personal about the “fourth trimester” — the whirlwind weeks after becoming parents. From postpartum identity shifts and relationship dynamics to raising a son in today’s cultural climate, this conversation is honest, emotional, and raw.

We unpack the unspoken truths of childbirth, the unexpected slow burn of bonding, shifting gender roles, and the vulnerability of new parenthood. We also dive into what it means to raise a good man in a world that often vilifies masculinity, exploring the fears, hopes, and responsibilities that come with that role.

Whether you're expecting, a new parent, or simply curious about modern love and family, this episode invites you into a real conversation — not the Instagram highlight reel.

💬 In the comments, tell us: What surprised you most about early parenthood or supporting a partner through it?

Timestamps
00:00 – Slow burn of bonding vs. instant euphoria
00:17 – Welcome to the new studio + life after birth
00:47 – What no one tells you about the fourth trimester
02:11 – What felt easier vs. harder than expected
03:10 – Anxiety vs. optimism in parenting styles
04:00 – Gender roles and postpartum adjustments
05:07 – How becoming parents changes how you see your partner
06:32 – Respect, attraction, and new layers of love
07:44 – Birth: strength, vulnerability, and shared moments
08:42 – Labor stories & the epidural debate
10:38 – Mansplaining pregnancy 😅
11:10 – The “taboo” moment after birth: where’s the instant bond?
12:18 – The science of attachment and slow-burn love
13:09 – How parenting reshapes how we view our own parents
15:03 – Shifting family dynamics and generational compassion
17:03 – Raising a son in a “man-hating” culture
19:20 – Talking puberty, consent, and respect
21:18 – Raising emotionally intelligent boys
22:12 – Debating social media & parenting boundaries
23:41 – Learning from past generations
24:12 – Masculinity, vulnerability, and emotional intelligence
25:52 – Advice for new parents & postpartum partners
27:10 – Highest highs and lowest lows of new motherhood
28:02 – Finding your identity after baby
29:03 – Outro & subscribe